Apricot
An apricot is a fruit, or the tree that bears the fruit, of several species in the genus Prunus. Usually, an apricot tree is from the species
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Dried Fruits & Nuts
Our Healthy Dried Fruits & Nuts
Raisin
A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing.
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Fig
A great source of fibre and full of vitamins and minerals, dried and fresh figs have a long and illustrious history.
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Mulberries
Morus, a genus of flowering plants in the family Moraceae, comprises 10–16 species of deciduous trees commonly known as mulberries, growing wild
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Dates
Phoenix dactylifera, commonly known as date or date palm, is a flowering plant species in the palm family, Arecaceae, cultivated for its edible sweet fruit.
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Almond
The almond is a species of tree native to Mediterranean climate regions of the Middle East and Southern Asia.
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Walnut
A walnut is the nut of any tree of the genus Juglans, particularly the Persian or English walnut, Juglans regia.
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Pistachio
The pistachio a member of the cashew family, is a small tree originating from Central Asia and the Middle East.
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Pine Nut
pines the seeds are also edible, but are too small to be of notable value as a human food.
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